Sardine Fillets by Aldi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardine Fillets

by Aldi 115 g in Sardines in oil Barcode 4088600163123
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardine Fillets by Aldi provides 220 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in oil category and comes in a 115 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 233 −5%
Total fat 14 g 16.1 −13%
Saturated fat 3.3 g 3.4
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0.5 g 0.2 +162%
Protein 23 g 21.3 +8%
Salt 0.8 g 1.1 −32%

Category average across 399 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 46%
Sugars higher 22%
Salt lower 31%
Saturated fat higher 48%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
115 g
Sold in
United Kingdom
Barcode
4088600163123

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardine Fillets?

Sardine Fillets contains 220 kcal per 100 g.

How much sugar is in Sardine Fillets?

Sardine Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine Fillets healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardine Fillets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sardines In Oil by Nutri-Score Highest-Protein Sardines In Oil Least Processed Sardines In Oil Lowest-Calorie Sardines In Oil Best Low-Sugar Sardines In Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardine in olive oil a
Sardine in olive oil
Fish Market · 110 g
161 kcal
7.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 23 g protein
Nutri-Score A vs B−48% saturated fatno salt
Sardine con pelle e lische a
Sardine con pelle e lische
Almare Seafood
184 kcal
9.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 24 g protein
Nutri-Score A vs B−27% saturated fatno salt
Sepia Filletes Of Mackerel In Oil a NOVA 3
Sepia Filletes Of Mackerel In Oil
SEPIA · 125 g
203 kcal
7.7 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 33.4 g protein
Nutri-Score A vs B−52% saturated fat+45% protein
Wild Sardines in Olive Oil a NOVA 3
Wild Sardines in Olive Oil
Brunswick · 106 g
180 kcal
8.3 Fat g
0 Sugar g
0.4 Salt g
per 100 g
Nutri-Score A vs B−45% saturated fat−52% salt

More sardines in oil

View all →
Sardines b NOVA 3
Sardines
Connétable · 115 g
234 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Sardine à l’huile végétale NOVA 3
Sardine à l’huile végétale
Marsa · 125g
239 kcal
14.1 Fat g
— Sugar
— Salt
per 100 g · 26.8 g protein
1 allergen
Sardines généreuses au piment b NOVA 4
Sardines généreuses au piment
Connétable · 140 g
195 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l'huile de soja aux légumes, piment et épices a NOVA 3
Sardines à l'huile de soja aux légumes, piment et épices
Tagine · 125ml, 90g
209 kcal
11.3 Fat g
0.4 Sugar g
0.8 Salt g
per 100 ml · 26.3 g protein
Palm oil free 2 allergens
Sepia Filletes Of Mackerel In Oil a NOVA 3
Sepia Filletes Of Mackerel In Oil
SEPIA · 125 g
203 kcal
7.7 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 33.4 g protein
1 allergen
Sardines marinade sans huile citron bio a NOVA 4
Sardines marinade sans huile citron bio
Connétable · 135 g (95 égoutté)
172 kcal
8.7 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen

More from Aldi

View all →
Ancient Grains Farmhouse Bread b NOVA 4
Ancient Grains Farmhouse Bread
Aldi · 800 g
235 kcal
1.7 Fat g
3.1 Sugar g
1.1 Salt g
per 100 g · 9.5 g protein
1 allergen
Beurre de cacahuètes Crunchy a NOVA 1
Beurre de cacahuètes Crunchy
Aldi · 600 g
625 kcal
50.1 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27.3 g protein
Palm oil freeVegan 1 allergen
Beurre De Cacahuètes a NOVA 1
Beurre De Cacahuètes
Aldi
626 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Malted Bloomer Bread b NOVA 3
Malted Bloomer Bread
Aldi · 800g
251 kcal
1.7 Fat g
4.9 Sugar g
0.5 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian 1 allergen
Tartines croquantes d NOVA 3
Tartines croquantes
Aldi · 200 g
460 kcal
21 Fat g
2.3 Sugar g
1.9 Salt g
per 100 g · 15 g protein
Palm oil free 3 allergens
Agave syrup d NOVA 2
Agave syrup
Aldi · 500g 360ml
304 kcal
0 Fat g
73 Sugar g
0 Salt g
per 100 g · 0 g protein
Agave syrups