Sardinas en aceite de oliva by superSol

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Sardinas en aceite de oliva

by superSol 88 g in Sardines in olive oil Barcode 8430803043324
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardinas en aceite de oliva by superSol provides 212 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category and comes in a 88 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 244 −13%
Total fat 14 g 17.3 −19%
Saturated fat 2.5 g 3.8 −34%
Carbohydrates 0.6 g 0.6
Total sugars 0 g 0.3 −100%
Protein 21 g 21.5
Salt 1.5 g 1.1 +37%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 31%
Sugars lower 1%
Salt higher 8%
Saturated fat lower 12%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
88 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8430803043324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en aceite de oliva?

Sardinas en aceite de oliva contains 212 kcal per 100 g.

How much sugar is in Sardinas en aceite de oliva?

Sardinas en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de oliva healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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Nutri-Score A vs D−57% salt

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