Sardinas en aceite de oliva

by Ubago 2 x 113 g in Sardines in olive oil Barcode 8410155120010
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardinas en aceite de oliva by Ubago provides 289 kcal per 100 g, with 0.5 g of sugars and 19.8 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category and comes in a 2 x 113 g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
4.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 244 +18%
Total fat 23 g 17.3 +33%
Saturated fat 4.2 g 3.8 +12%
Carbohydrates 0.7 g 0.6 +19%
Total sugars 0.5 g 0.3 +65%
Protein 19.8 g 21.5 −8%
Salt 0.8 g 1.1 −27%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 20%
Sugars higher 18%
Salt lower 31%
Saturated fat higher 30%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 113 g
Sold in
Spain
Barcode
8410155120010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en aceite de oliva?

Sardinas en aceite de oliva contains 289 kcal per 100 g.

How much sugar is in Sardinas en aceite de oliva?

Sardinas en aceite de oliva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de oliva healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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