Bacalao Ahumado

by Ubago in Cods Barcode 8435129725459
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Bacalao Ahumado by Ubago provides 246 kcal per 100 g, with 0.5 g of sugars and 16.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cods category. Contains: fish.

Nutrient levels per 100 g

Fat
19.7 g · High
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 153 +61%
Total fat 19.7 g 8.8 +125%
Saturated fat 2.2 g 1.4 +55%
Carbohydrates 0.9 g 2.6 −65%
Total sugars 0.5 g 0.4 +26%
Added sugars 0.7 g 0 +1970%
Dietary fiber 0.1 g 0.5 −86%
Protein 16.4 g 16.1
Salt 2.3 g 3.2 −28%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories higher 16%
Sugars higher 39%
Salt higher 23%
Saturated fat higher 18%
Protein top 45%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bacalao (Gadus morhua) (70%), aceite de girasol (27%), sal y azúcar.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
Spain
Barcode
8435129725459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalao Ahumado?

Bacalao Ahumado contains 246 kcal per 100 g.

How much sugar is in Bacalao Ahumado?

Bacalao Ahumado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalao Ahumado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacalao Ahumado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacalao Ahumado contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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