Sardinas

by Orbe in Sardines in oil Barcode 8412370330632
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardinas by Orbe provides 202 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 233 −13%
Total fat 12 g 16.1 −26%
Saturated fat 2.5 g 3.4 −27%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 21.3 +18%
Salt 0.9 g 1.1 −15%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 29%
Sugars lower 1%
Salt lower 49%
Saturated fat lower 20%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinas, aceite de oliva virgen extra ecológico (30%) y sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
OrganicEU OrganicES-ECO-022-GA
Sold in
Spain
Barcode
8412370330632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas?

Sardinas contains 202 kcal per 100 g.

How much sugar is in Sardinas?

Sardinas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinas contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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