Sardellen-Filets
Sardellen-Filets by Spar provides 226 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fishes category and comes in a 90g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 171 +32% |
| Total fat | 14 g | 9.7 +44% |
| Saturated fat | 1.6 g | 2 −19% |
| Carbohydrates | 0.5 g | 3.9 −87% |
| Total sugars | 0.5 g | 1 −48% |
| Dietary fiber | 0.5 g | 0.6 −12% |
| Protein | 24 g | 16.9 +42% |
| Salt | 14 g | 2 +583% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1093 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 90g
- Sold in
- Austria
- Barcode
- 9100000825366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardellen-Filets?
Sardellen-Filets contains 226 kcal per 100 g.
How much sugar is in Sardellen-Filets?
Sardellen-Filets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardellen-Filets healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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