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Sandwich thon
Sandwich thon by Albert heijn provides 206 kcal per 100 g, with 3.3 g of sugars and 8.8 g of protein. That is 17% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna sandwiches category and comes in a 143 gram pack. Contains: eggs, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 147 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 302 kcal | 250 −18% | |
| Total fat | 8.3 g | 12.2 g | 16% | 11.8 −30% |
| Saturated fat | 1 g | 1.4 g | 7% | 1.7 −45% |
| Carbohydrates | 22 g | 32.3 g | 12% | 25 −12% |
| Total sugars | 3.3 g | 4.9 g | 2.8 +17% | |
| Added sugars | 2.7 g | 3.9 g | 8% | 1.5 +80% |
| Protein | 8.8 g | 12.9 g | 26% | 10.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Tuna sandwiches products on Foodmetria.
Compared with other tuna sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
21% tarwebloem, water, groente (tomaat, friséesla), 14% tonijn, augurk, plantaardige olie (raap, geharde raap), erwtenvezel, tarwegluten, suiker, azijn, 1,4% maïsmeel, glucose-fructosestroop, zonnebloempit, 0,9% maïsgrut, 0,9% maïsvlok, gist, natriumgereduceerd gejodeerd zeezout, zout, scharreleigeel, specerijen (o.a. mosterd), voorverstijfselde tarwebloem, 0,2% tarwemoutmeel, meelverbeteraar (ascorbinezuur [E300]), natuurlijke aroma's (ei), voedingszuur (citroenzuur [E330], melkzuur [E270]), rozemarijn, verdikkingsmiddel (xanthaangom [E415], guarpitmeel [E412]), gemodificeerd maïszetmeel, conserveermiddel (kaliumsorbaat [E202], natriumbenzoaat [E211]), emulgator (lecithinen [E322], mono - en diglyceriden van vetzuren [E471]), zoetstof (sacharinen [E954]), kleurstof (riboflavine [E101], carotenen [E160a]), aroma, vitaminen (D, A). Waarvan toegevoegde suikers 1.6g per 100 gram en waarvan toegevoegd zout 0.64g per 100 gram
- Allergens
- EggsFishGlutenMustard
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 143 gram
- Serving size
- 147 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 8710400335030
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Saturated fat: — → 0.95
- Sugars: — → 3.33
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sandwich thon?
Sandwich thon contains 206 kcal per 100 g and about 302 kcal per serving (147 g).
How much sugar is in Sandwich thon?
Sandwich thon has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich thon healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich thon contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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