Sandwich - Schinken & Gouda

by Aldi 185 g in Sandwich made with loaf bread Barcode 4061459110333
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Sandwich - Schinken & Gouda by Aldi provides 269 kcal per 100 g, with 2.5 g of sugars and 11.2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich made with loaf bread category and comes in a 185 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 185 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 498 kcal 249 +8%
Total fat 16.8 g 31.1 g 40% 11.4 +47%
Saturated fat 4.2 g 7.8 g 39% 3.7 +14%
Carbohydrates 17 g 31.5 g 11% 25 −32%
Total sugars 2.5 g 4.6 g 3.2 −22%
Added sugars 12.9 g 23.9 g 48% 1.6 +720%
Dietary fiber 2.4 g 4.4 g 16% 2.7 −10%
Protein 11.2 g 20.7 g 41% 10.9
Salt 1.3 g 2.4 g 1.2 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sandwich made with loaf bread products on Foodmetria.

Compared with other sandwich made with loaf bread

Calories higher 31%
Sugars lower 44%
Salt higher 35%
Saturated fat higher 46%
Protein top 40%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

41% Mehrkornbrot (Weizenmehl, Wasser, Natursauerteig (Wasser, Weizenmehl), Hefe, Leinsamen, Haferflocken, Sonnenblumenkerne, Weizenspeisekleie, Roggenvollkornschrot, Weizenvollkornschrot, Rapsöl, Invertzuckersirup, Speisesalz, Weizeneiweiß, Malzextrakt färbend (Gerstenmalz, Wasser), Roggenmehl, Säureregulator: Natriumacetate; Weizenmalzmehl, Ackerbohnenmehl), 19 % Hinterkochschinken (Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Antioxidationsmittel: Natriumascorbat; Gewürzextrakte, Stabilisator: Diphosphate), 19% Salatmayonnaise (Rapsöl, Wasser, Eigelb), Zucker, Maisstärke, Branntweinessig, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Speisesalz, Verdickungsmittel: Guarkernmehl; Gewürze), 16% Gouda (Milch, Speisesalz, Säuerungskulturen (enthalten Milch), mikrobieller Labaustauschstoff), Tomate gewürfelt. Kann Spuren von Sesam, Sellerie, Soja, Lupinen, Schalenfrüchten und Fisch enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
CeleryFishLupinNutsSesame seedsSoybeans

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185 g
Serving size
185 g
Labels & certifications
NutriscoreNutriscore Grade DATCUnter Schutzatmosphäre verpackt
Sold in
Germany
Barcode
4061459110333

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich - Schinken & Gouda?

Sandwich - Schinken & Gouda contains 269 kcal per 100 g and about 498 kcal per serving (185 g).

How much sugar is in Sandwich - Schinken & Gouda?

Sandwich - Schinken & Gouda has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich - Schinken & Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich - Schinken & Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich - Schinken & Gouda contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of celery, fish, lupin, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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