Chicken Bacon & Lettuce

by Tesco in Sandwich made with loaf bread Barcode 03038536
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Chicken Bacon & Lettuce by Tesco provides 421 kcal per 100 g, with 3 g of sugars and 28.7 g of protein. Its Nutri-Score is D. It is listed in the Sandwich made with loaf bread category.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (190 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 800 kcal 249 +69%
Total fat 13.3 g 25.3 g 32% 11.4 +17%
Saturated fat 3.6 g 6.8 g 34% 3.7
Carbohydrates 45 g 85.5 g 31% 25 +80%
Total sugars 3 g 5.7 g 3.2 −6%
Dietary fiber 3 g 5.7 g 20% 2.7 +12%
Protein 28.7 g 54.5 g 109% 10.9 +162%
Salt 1.5 g 2.8 g 1.2 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sandwich made with loaf bread products on Foodmetria.

Compared with other sandwich made with loaf bread

Calories higher 1%
Sugars higher 41%
Salt higher 26%
Saturated fat higher 49%
Protein top 1%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (190 g)
Sold in
France, United Kingdom
Barcode
03038536

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Calories: 210.5 → 421
    • Fat: 7 → 13.3
    • Saturated fat: 1.9 → 3.6
    • Sugars: 1.6 → 3
    • Salt: 1.93 → 1.45
    • Protein: 15.1 → 28.7
    • Fiber: 1.6 → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chicken Bacon & Lettuce?

Chicken Bacon & Lettuce contains 421 kcal per 100 g and about 800 kcal per serving (1 serving (190 g)).

How much sugar is in Chicken Bacon & Lettuce?

Chicken Bacon & Lettuce has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Bacon & Lettuce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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