Top 10 · Updated October 2026

Lowest-Calorie Sandwich Made With Loaf Bread

The 10 lightest sandwich made with loaf bread products on this list range from 100 to 183 kcal per 100 g. The sandwich made with loaf bread with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 101 sandwich made with loaf bread with complete data.

  1. 1 Coronation Chicken Sandwich

    Coronation Chicken Sandwich

    Marks & Spencer
    c NOVA 4 100 kcal 2.4 g sugar 1 g protein 7.5 g fat
  2. 2 Edamame

    Edamame

    Taiko · 150g
    b NOVA 3 101 kcal 4.4 g sugar 11 g protein 3.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Sliced roast beef

    Sliced roast beef

    Trader Joe's · 8 oz
    c NOVA 3 125 kcal 0 g sugar 19.6 g protein 4.5 g fat

    Also: Palm oil free · No additives

  4. 4 No Chicken Salad

    No Chicken Salad

    plant MADE
    b NOVA 4 162 kcal 2.8 g sugar 9.3 g protein 3.1 g fat

    Also: Vegan · Vegetarian

  5. 5 Steak & caramelised onion chutney sandwich

    Steak & caramelised onion chutney sandwich

    Waitrose & Partners · 202g
    c NOVA 4 168 kcal 4.9 g sugar 9.6 g protein 3.2 g fat
  6. 6 New York style deli

    New York style deli

    GRO · 181 g
    c NOVA 4 169 kcal 6.4 g sugar 5.9 g protein 2.7 g fat

    Also: Vegan · Vegetarian

  7. 7 Chicken salad sandwich

    Chicken salad sandwich

    Morrisons
    NOVA 4 170 kcal 2.2 g sugar 11.6 g protein 3.1 g fat
  8. 8 Chicken & Stuffing

    Chicken & Stuffing

    Tesco · 188g
    a 182 kcal 1.8 g sugar 12.7 g protein 4.1 g fat
  9. 9 Chicken Salad Sandwich

    Chicken Salad Sandwich

    Twelve
    b NOVA 4 182 kcal 2.7 g sugar 10 g protein 5.7 g fat
  10. 10 Malted bread with shiitake and chestnut mushrooms, tomatoes and vegan black pepper mayonnaise

    Malted bread with shiitake and chestnut mushrooms, tomatoes and vegan black pepper mayonnaise

    Prêt a manger
    b NOVA 4 183 kcal 2.9 g sugar 4.8 g protein 7 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published sandwich made with loaf bread on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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