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Edamame
Edamame by Taiko provides 101 kcal per 100 g, with 4.4 g of sugars and 11 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sandwich made with loaf bread category and comes in a 150g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 101 kcal | 249 −60% | |
| Total fat | 3.6 g | 3.6 g | 5% | 11.4 −68% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 3.7 −84% |
| Carbohydrates | 7 g | 7 g | 3% | 25 −72% |
| Total sugars | 4.4 g | 4.4 g | 3.2 +38% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 13 g | 13 g | 46% | 2.7 +386% |
| Protein | 11 g | 11 g | 22% | 10.9 |
| Salt | 1.5 g | 1.5 g | 1.2 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sandwich made with loaf bread products on Foodmetria.
Compared with other sandwich made with loaf bread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
soya beans, salt
- Allergens
- Soybeans
Product details
- Quantity
- 150g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5035272578785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 101 kcal per 100 g and about 101 kcal per serving (1 serving (100 g)).
How much sugar is in Edamame?
Edamame has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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