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Tuna and mayo sandwich
Tuna and mayo sandwich by co op provides 192 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwich made with loaf bread category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (148 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 284 kcal | 249 −23% | |
| Total fat | 4.6 g | 6.8 g | 9% | 11.4 −60% |
| Saturated fat | 0.6 g | 0.9 g | 5% | 3.7 −84% |
| Carbohydrates | 25 g | 37 g | 13% | 25 |
| Total sugars | 2.1 g | 3.1 g | 3.2 −34% | |
| Dietary fiber | 1.4 g | 2.1 g | 8% | 2.7 −48% |
| Protein | 12 g | 17.8 g | 36% | 10.9 +10% |
| Salt | 0.6 g | 0.9 g | 1.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sandwich made with loaf bread products on Foodmetria.
Compared with other sandwich made with loaf bread
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 pack (148 g)
- Sold in
- United Kingdom
- Barcode
- 5000128939737
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna and mayo sandwich?
Tuna and mayo sandwich contains 192 kcal per 100 g and about 284 kcal per serving (1 pack (148 g)).
How much sugar is in Tuna and mayo sandwich?
Tuna and mayo sandwich has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna and mayo sandwich healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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