Chicken Bacon & Lettuce vs Gran tramezzino integrale

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Gran tramezzino integrale has 42% fewer calories (244 kcal vs 421 kcal).
• Gran tramezzino integrale has 77% less fat (3.1 g vs 13.3 g).
• Gran tramezzino integrale has 86% less saturated fat (0.5 g vs 3.6 g).
• Chicken Bacon & Lettuce has 33% less sugar (3 g vs 4.5 g).
• Gran tramezzino integrale has 46% more fiber (5.6 g vs 3 g).
• Chicken Bacon & Lettuce has 71% more protein (28.7 g vs 8.2 g).
• Gran tramezzino integrale has the better Nutri-Score.

Ingredients