Club sandwich jambon beurre vs Gran tramezzino integrale
Overall, Gran tramezzino integrale has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Club sandwich jambon beurre | Gran tramezzino integrale |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 243 kcal | 244 kcal |
| Fat | 12 g | 3.1 g |
| Saturated fat | 6 g | 0.5 g |
| Sugars | 3.1 g | 4.5 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | — | 5.6 g |
| Protein | 9.6 g | 8.2 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gran tramezzino integrale has 74% less fat (3.1 g vs 12 g).
- Gran tramezzino integrale has 92% less saturated fat (0.5 g vs 6 g).
- Club sandwich jambon beurre has 31% less sugar (3.1 g vs 4.5 g).
- Gran tramezzino integrale has 26% less salt (1.4 g vs 1.9 g).
- Club sandwich jambon beurre has 15% more protein (9.6 g vs 8.2 g).
- Gran tramezzino integrale has the better Nutri-Score.
- Only Club sandwich jambon beurre lists: Gluten, Milk.
Ingredients
Club sandwich jambon beurre
sandwich au pain de mie au son de blé garni de jambon cuit standard et de beurre, Ingredients: 57,5% pain de mie ou son de blé (farine de blé, eau, 1,7% son de blé, huile de colza dextrose, sel, gluten de blé levure, conservateur : propionate de calcium, sionmone-el dipwrerines 'nTities gras ogent de traitement de la forine: acide ascorbique), 33% c farine de fève, stondar 7% iumbon de pore Origine : France, Espagne), ea stabilisants: citrates de triphogphates se, : algues Euchema transformées, ervt nitate de sodium, nitrie de sodium : antioxydant : ascorbate de sodium), 9,5% beurre s enituelies e moutartie dauts et de poissans, gesurs numinonneles moyennes pour 100 g ins ont es gs satures:0g - nextrose, sir de giuczse, gelinants : Emergie: 1089 kl/
Gran tramezzino integrale
Not available.
FAQ
Which is healthier: Club sandwich jambon beurre or Gran tramezzino integrale?
Overall, Gran tramezzino integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Club sandwich jambon beurre has fewer calories: 243 kcal versus 244 kcal per 100 g.
Which has less sugar?
Club sandwich jambon beurre has less sugar: 3.1 g versus 4.5 g per 100 g.