Club sandwich jambon beurre vs No Chicken Salad
Overall, No Chicken Salad has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Club sandwich jambon beurre | No Chicken Salad |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 243 kcal | 162 kcal |
| Fat | 12 g | 3.1 g |
| Saturated fat | 6 g | 0.4 g |
| Sugars | 3.1 g | 2.8 g |
| Salt | 1.9 g | 0.9 g |
| Fiber | — | 3.8 g |
| Protein | 9.6 g | 9.3 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Milk | Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- No Chicken Salad has 34% fewer calories (162 kcal vs 243 kcal).
- No Chicken Salad has 74% less fat (3.1 g vs 12 g).
- No Chicken Salad has 93% less saturated fat (0.4 g vs 6 g).
- No Chicken Salad has 55% less salt (0.9 g vs 1.9 g).
- No Chicken Salad has the better Nutri-Score.
- Only Club sandwich jambon beurre lists: Milk.
- Only No Chicken Salad lists: Mustard, Soybeans.
Ingredients
Club sandwich jambon beurre
sandwich au pain de mie au son de blé garni de jambon cuit standard et de beurre, Ingredients: 57,5% pain de mie ou son de blé (farine de blé, eau, 1,7% son de blé, huile de colza dextrose, sel, gluten de blé levure, conservateur : propionate de calcium, sionmone-el dipwrerines 'nTities gras ogent de traitement de la forine: acide ascorbique), 33% c farine de fève, stondar 7% iumbon de pore Origine : France, Espagne), ea stabilisants: citrates de triphogphates se, : algues Euchema transformées, ervt nitate de sodium, nitrie de sodium : antioxydant : ascorbate de sodium), 9,5% beurre s enituelies e moutartie dauts et de poissans, gesurs numinonneles moyennes pour 100 g ins ont es gs satures:0g - nextrose, sir de giuczse, gelinants : Emergie: 1089 kl/
No Chicken Salad
Malted Bread (Fortified Wheat Flour (Wheat Flour, Calcium. Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Malted Barley Flour, Salt, Emulsifiers (E471, E472(e)), Wheat Gluten, Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Flour, Wheat Starch), Rehydrated Soya Protein and Wheat Gluten-Pieces (23%) (Soya Protein and Wheat Gluten Pieces (Soya Protein, Wheat Gluten, Salt, Soya Bean Oil, Flavouring), Stock Powder (Yeast Extract, Salt, Sunflower Oil, Carrot Extract, Onion Powder, Tomato Powder), Yeast Extract (Yeast Extract, Salt), Black Pepper, Onion Powder), Vegan Mayonnaise (Water, Rapeseed Oil, Spirit Vinegar, Sugar, Stabilisers (Guar Gum, Xanthan Gum), Pea Protein, Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Ground White Pepper), Tomato (7%), Lettuce (6%), Cucumber (5%), Lemon Juice, Black Pepper
FAQ
Which is healthier: Club sandwich jambon beurre or No Chicken Salad?
Overall, No Chicken Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
No Chicken Salad has fewer calories: 162 kcal versus 243 kcal per 100 g.
Which has less sugar?
No Chicken Salad has less sugar: 2.8 g versus 3.1 g per 100 g.