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Sandwich Mild Cheese
Sandwich Mild Cheese by Wasa provides 482 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 30 G pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 482 kcal | 145 kcal | 393 +23% | |
| Total fat | 27 g | 8.1 g | 10% | 10.2 +166% |
| Saturated fat | 9 g | 2.7 g | 14% | 1.9 +366% |
| Carbohydrates | 43.3 g | 13 g | 5% | 57.3 −24% |
| Total sugars | 3.5 g | 1.1 g | 2.9 +20% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 13 g | 3.9 g | 14% | 12.1 +7% |
| Protein | 10 g | 3 g | 6% | 12.4 −19% |
| Salt | 1.1 g | 0.3 g | 1.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl 58%, pflanzliche Fette (Raps, Sheanuss), Käsepulver 11 %, Maltodextrin, Sesamsamen, Buttermilchpulver, Salz, natürliches Aroma (Milch), Hefe.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- LupinSoybeans
Product details
- Quantity
- 30 G
- Serving size
- 30g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 7300400127417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich Mild Cheese?
Sandwich Mild Cheese contains 482 kcal per 100 g and about 145 kcal per serving (30g).
How much sugar is in Sandwich Mild Cheese?
Sandwich Mild Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich Mild Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich Mild Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich Mild Cheese contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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