San jacobos jamón y queso

by La Cocinera 5 uds., 388g in Cordons bleus Barcode 8434702001157
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

San jacobos jamón y queso by La Cocinera provides 261 kcal per 100 g, with 1.1 g of sugars and 7.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category and comes in a 5 uds., 388g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 78 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 204 kcal 213 +22%
Total fat 15 g 11.7 g 15% 11.3 +33%
Saturated fat 2.5 g 2 g 10% 3.3 −23%
Carbohydrates 24 g 18.7 g 7% 13 +84%
Total sugars 1.1 g 0.9 g 1.5 −26%
Added sugars 0.6 g 0.5 g 1% 1.4 −56%
Dietary fiber 0.7 g 0.5 g 2% 1.6 −56%
Protein 7.2 g 5.6 g 11% 14.4 −50%
Salt 1.2 g 0.9 g 1.4 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories higher 16%
Sugars lower 41%
Salt lower 28%
Saturated fat lower 32%
Protein top 98%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Magro de cerdo 47,5 % (magro de cerdo, agua, almidón de _trigo_, sal, estabilizantes (trifosfato pentasódico, difosfato tetrapotásico, carragenato, cloruro potásico y goma xantana), dextrosa, antioxidantes (eritorbato sódico, nitrito de sodio)), pan rallado (harina de _trigo_, aceite de girasol, agua, extracto de malta de _cebada_, gasificantes (carbonato de sodio y carbonato de amonio), levadura y sal), agua, aceite de girasol, harina de _trigo_, almidón de _trigo_, almidón de maíz, _queso_ mozzarella, _leche_ desnatada en polvo, sal, aroma natural

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
EggsSesame seedsSoybeans

Additives 13

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 uds., 388g
Serving size
78 g
Labels & certifications
Green DotPEFCRecicla azul
Sold in
Spain
Barcode
8434702001157

Prices reported by shoppers

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Frequently asked questions

How many calories are in San jacobos jamón y queso?

San jacobos jamón y queso contains 261 kcal per 100 g and about 204 kcal per serving (78 g).

How much sugar is in San jacobos jamón y queso?

San jacobos jamón y queso has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is San jacobos jamón y queso healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is San jacobos jamón y queso vegan?

Based on its ingredient list, it is not vegan.

What allergens does San jacobos jamón y queso contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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