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Cordon bleu
Cordon bleu by La Cocinera provides 288 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meat preparations category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 214 +34% |
| Total fat | 20 g | 14 +42% |
| Saturated fat | 5.2 g | 4.9 +7% |
| Carbohydrates | 14 g | 7 +101% |
| Total sugars | 0.4 g | 1.4 −71% |
| Protein | 13 g | 14.8 −12% |
| Salt | 1.5 g | 1.7 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 391 Meat preparations products on Foodmetria.
Compared with other meat preparations
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Spain
- Barcode
- 8410200051276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu?
Cordon bleu contains 288 kcal per 100 g.
How much sugar is in Cordon bleu?
Cordon bleu has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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