Salteado de verduras

by Lidl in Frozen plant-based foods Barcode 4056489410119
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Salteado de verduras by Lidl provides 63 kcal per 100 g, with 2.1 g of sugars and 7 g of protein. That is 30% less sugar than the average product in this category. It is listed in the Frozen plant-based foods category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 63 kcal 63 kcal 123 −49%
Total fat 1 g 1 g 1% 5.1 −80%
Saturated fat 0.1 g 0.1 g 1% 1 −90%
Carbohydrates 5.9 g 5.9 g 2% 14.4 −59%
Total sugars 2.1 g 2.1 g 3 −30%
Protein 7 g 7 g 14% 4.2 +67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Frozen plant-based foods products on Foodmetria.

Compared with other frozen plant-based foods

Calories lower 29%
Sugars lower 47%
Saturated fat lower 21%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
No glutenNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
4056489410119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salteado de verduras?

Salteado de verduras contains 63 kcal per 100 g and about 63 kcal per serving (100 g).

How much sugar is in Salteado de verduras?

Salteado de verduras has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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