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Salteado de verduras
Salteado de verduras by Lidl provides 63 kcal per 100 g, with 2.1 g of sugars and 7 g of protein. That is 30% less sugar than the average product in this category. It is listed in the Frozen plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 63 kcal | 123 −49% | |
| Total fat | 1 g | 1 g | 1% | 5.1 −80% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1 −90% |
| Carbohydrates | 5.9 g | 5.9 g | 2% | 14.4 −59% |
| Total sugars | 2.1 g | 2.1 g | 3 −30% | |
| Protein | 7 g | 7 g | 14% | 4.2 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Frozen plant-based foods products on Foodmetria.
Compared with other frozen plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Labels & certifications
- No glutenNutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 4056489410119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salteado de verduras?
Salteado de verduras contains 63 kcal per 100 g and about 63 kcal per serving (100 g).
How much sugar is in Salteado de verduras?
Salteado de verduras has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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