Comparison
Mushroom And Spinach Crispbakes vs Salteado de verduras
Overall, Salteado de verduras has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mushroom And Spinach Crispba... | Salteado de verduras |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 222 kcal | 63 kcal |
| Fat | 7.4 g | 1 g |
| Saturated fat | — | 0.1 g |
| Sugars | 2.2 g | 2.1 g |
| Salt | 1 g | — |
| Fiber | 2.9 g | — |
| Protein | 6.6 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salteado de verduras has 72% fewer calories (63 kcal vs 222 kcal).
- Salteado de verduras has 86% less fat (1 g vs 7.4 g).
Ingredients
Mushroom And Spinach Crispbakes
Not available.
Salteado de verduras
Not available.
FAQ
Which is healthier: Mushroom And Spinach Crispbakes or Salteado de verduras?
Overall, Salteado de verduras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salteado de verduras has fewer calories: 63 kcal versus 222 kcal per 100 g.
Which has less sugar?
Salteado de verduras has less sugar: 2.1 g versus 2.2 g per 100 g.
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