Nutrition report ready

Salt and ceacked pepper jumbo sunflower seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Circle K product.

Nutri-Score D NOVA 4

View details

Salt and ceacked pepper jumbo sunflower seeds

by Circle K in Sunflower seeds Barcode 0194283104392
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Salt and ceacked pepper jumbo sunflower seeds by Circle K provides 786 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category. Contains: milk.

Nutrient levels per 100 g

Fat
71.4 g · High
Saturated fat
14.3 g · High
Sugars
3.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 786 kcal 220 kcal 566 +39%
Total fat 71.4 g 20 g 26% 45.9 +56%
Saturated fat 14.3 g 4 g 20% 5.7 +152%
Carbohydrates 7.1 g 2 g 1% 15.7 −55%
Total sugars 3.6 g 1 g 3.1 +17%
Dietary fiber 10.7 g 3 g 11% 9.1 +18%
Protein 14.3 g 4 g 8% 22.6 −37%
Salt 2 g 0.5 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1066 Sunflower seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sunflower seeds

Calories higher 1%
Sugars higher 20%
Salt higher 24%
Saturated fat higher 3%
Protein top 91%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sunflower seeds, salt, sugar, maltodextrin, ranch seasoning, buttermilk powder, garlic powder, onion powder, tomato powder, yeast extract, sour cream powder, citric acid, lactic acid, parsley, natural flavor, vinegar powder, modified corn starch, gum arabic, spice extractives

Palm oil freeNot vegan
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0194283104392

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salt and ceacked pepper jumbo sunflower seeds?

Salt and ceacked pepper jumbo sunflower seeds contains 786 kcal per 100 g and about 220 kcal per serving (1 onz (28 g)).

How much sugar is in Salt and ceacked pepper jumbo sunflower seeds?

Salt and ceacked pepper jumbo sunflower seeds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salt and ceacked pepper jumbo sunflower seeds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salt and ceacked pepper jumbo sunflower seeds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salt and ceacked pepper jumbo sunflower seeds contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salt and ceacked pepper jumbo sunflower seeds? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sunflower seeds

View all →

More from Circle K

View all →