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Salsa verde
Salsa verde by Iper provides 459 kcal per 100 g, with 9.5 g of sugars and 1.7 g of protein. That is 262% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Green sauces category and comes in a 190 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 459 kcal | 194 +136% |
| Total fat | 45 g | 16.7 +169% |
| Saturated fat | 5.3 g | 2 +164% |
| Carbohydrates | 11 g | 7.2 +53% |
| Total sugars | 9.5 g | 2.6 +262% |
| Dietary fiber | 1.5 g | 1.8 −18% |
| Protein | 1.7 g | 1.6 +7% |
| Salt | 3 g | 2.2 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Green sauces products on Foodmetria.
Compared with other green sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 190 g
- Sold in
- Italy, Switzerland
- Barcode
- 8029513120939
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salsa verde?
Salsa verde contains 459 kcal per 100 g.
How much sugar is in Salsa verde?
Salsa verde has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salsa verde healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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