Comparison
Salsa verde vs Salsa verde
Overall, Salsa verde has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salsa verde | Salsa verde |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 12 kcal | 459 kcal |
| Fat | 0.7 g | 45 g |
| Saturated fat | 0 g | 5.3 g |
| Sugars | 0.6 g | 9.5 g |
| Salt | 3 g | 3 g |
| Fiber | — | 1.5 g |
| Protein | 0.5 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa verde has 97% fewer calories (12 kcal vs 459 kcal).
- Salsa verde has 98% less fat (0.7 g vs 45 g).
- Salsa verde has no saturated fat, while Salsa verde has 5.3 g.
- Salsa verde has 94% less sugar (0.6 g vs 9.5 g).
- Salsa verde has 71% more protein (1.7 g vs 0.5 g).
- Salsa verde has the better Nutri-Score.
Ingredients
Salsa verde
Not available.
Salsa verde
Not available.
FAQ
Which is healthier: Salsa verde or Salsa verde?
Overall, Salsa verde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa verde has fewer calories: 12 kcal versus 459 kcal per 100 g.
Which has less sugar?
Salsa verde has less sugar: 0.6 g versus 9.5 g per 100 g.