Comparison
Salsa verde vs Salsa verde
Overall, Salsa verde has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salsa verde | Salsa verde |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 41 kcal | 459 kcal |
| Fat | 1.9 g | 45 g |
| Saturated fat | 0.2 g | 5.3 g |
| Sugars | 3.8 g | 9.5 g |
| Salt | 2.2 g | 3 g |
| Fiber | — | 1.5 g |
| Protein | 1.1 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa verde has 91% fewer calories (41 kcal vs 459 kcal).
- Salsa verde has 96% less fat (1.9 g vs 45 g).
- Salsa verde has 96% less saturated fat (0.2 g vs 5.3 g).
- Salsa verde has 60% less sugar (3.8 g vs 9.5 g).
- Salsa verde has 27% less salt (2.2 g vs 3 g).
- Salsa verde has 35% more protein (1.7 g vs 1.1 g).
- Salsa verde has the better Nutri-Score.
Ingredients
Salsa verde
Not available.
Salsa verde
Not available.
FAQ
Which is healthier: Salsa verde or Salsa verde?
Overall, Salsa verde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa verde has fewer calories: 41 kcal versus 459 kcal per 100 g.
Which has less sugar?
Salsa verde has less sugar: 3.8 g versus 9.5 g per 100 g.