Persto Basil vs Salsa verde
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Persto Basil | Salsa verde |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 446 kcal | 41 kcal |
| Fat | 44.6 g | 1.9 g |
| Saturated fat | 5.4 g | 0.2 g |
| Sugars | 1.8 g | 3.8 g |
| Salt | 1.5 g | 2.2 g |
| Fiber | 3.6 g | — |
| Protein | 3.6 g | 1.1 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa verde has 91% fewer calories (41 kcal vs 446 kcal).
- Salsa verde has 96% less fat (1.9 g vs 44.6 g).
- Salsa verde has 96% less saturated fat (0.2 g vs 5.4 g).
- Persto Basil has 53% less sugar (1.8 g vs 3.8 g).
- Persto Basil has 33% less salt (1.5 g vs 2.2 g).
- Persto Basil has 69% more protein (3.6 g vs 1.1 g).
- Only Persto Basil lists: Nuts, Soybeans.
Ingredients
Persto Basil
Basil, sunflower oil, cashew, potato flakes (potatoes, rosemary extract), tofu (water, soybeans, magnesium chloride), extra-virgin olive oil, pine nuts, salt, cane sugar, garlic powder, citric acid.
Salsa verde
Not available.
FAQ
Which is healthier: Persto Basil or Salsa verde?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa verde has fewer calories: 41 kcal versus 446 kcal per 100 g.
Which has less sugar?
Persto Basil has less sugar: 1.8 g versus 3.8 g per 100 g.