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Medium Salsa
Medium Salsa by Tostitos provides 33 kcal per 100 g, with 3 g of sugars and 1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Green sauces category and comes in a 418 mL pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 20 kcal | 194 −83% | |
| Total fat | 0 g | 0 g | 0% | 16.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2 −100% |
| Carbohydrates | 6.7 g | 4 g | 1% | 7.2 −7% |
| Total sugars | 3 g | 1.8 g | 2.6 +14% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1 g | 0.6 g | 2% | 1.8 −45% |
| Protein | 1 g | 0.6 g | 1% | 1.6 −37% |
| Salt | 0.8 g | 0.5 g | 2.2 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Green sauces products on Foodmetria.
Compared with other green sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato puree (water, tomato paste), Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), Jalapeño peppers, Onions, Vinegar, Salt, Garlic powder, Natural flavour
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 418 mL
- Serving size
- 1 serving (60 ml)
- Labels & certifications
- No colorings
- Sold in
- Canada, France
- Barcode
- 0060410010983
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Salsa?
Medium Salsa contains 33 kcal per 100 g and about 20 kcal per serving (1 serving (60 ml)).
How much sugar is in Medium Salsa?
Medium Salsa has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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