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Salsa guacamole
Salsa guacamole by El Corte Inglés provides 146 kcal per 100 g, with 2.3 g of sugars and 2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 202 −28% |
| Total fat | 13 g | 15.7 −17% |
| Saturated fat | 2.2 g | 4 −44% |
| Carbohydrates | 2.9 g | 11.5 −75% |
| Total sugars | 2.3 g | 6.7 −66% |
| Added sugars | 1.2 g | 3 −62% |
| Dietary fiber | 0.6 g | 1.5 −60% |
| Protein | 2 g | 3.1 −36% |
| Salt | 1.5 g | 1.6 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 829 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, cebolla, aceite de girasol, pimiento rojo y verde, almidón modificado de mai a queso en polvo, azúcar, sal, proteínas lácteas, jalapeños, zumo de lima, cilantro, estabilizantes: E 415, E412, dente: E 300, conservador: E 202, especias y colorantes: £ 160a, E 133.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8433329130509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salsa guacamole?
Salsa guacamole contains 146 kcal per 100 g.
How much sugar is in Salsa guacamole?
Salsa guacamole has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salsa guacamole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salsa guacamole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salsa guacamole contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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