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Salpicão Lombo Lamego
Salpicão Lombo Lamego by Continente provides 163 kcal per 100 g, with 2 g of sugars and 32 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 300 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 250 −35% |
| Total fat | 3 g | 17.1 −82% |
| Saturated fat | 2.3 g | 6.9 −67% |
| Carbohydrates | 2.1 g | 3.4 −39% |
| Total sugars | 2 g | 1.8 +8% |
| Added sugars | 0.6 g | 1.8 −66% |
| Protein | 32 g | 21.5 +49% |
| Salt | 1.2 g | 2.7 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lombo de porco (73,5%), vinho (contém _sulfitos_), sal, alho, dextrose, conservantes (E250), antioxidante (E331) e especiarias.
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- Portugal
- Barcode
- 5601312306924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salpicão Lombo Lamego?
Salpicão Lombo Lamego contains 163 kcal per 100 g.
How much sugar is in Salpicão Lombo Lamego?
Salpicão Lombo Lamego has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salpicão Lombo Lamego healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salpicão Lombo Lamego contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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