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Salmon Fillets
Salmon Fillets by Waitrose provides 195 kcal per 100 g, with 0 g of sugars and 23.4 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 2 260g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 195 kcal | 191 | |
| Total fat | 11.2 g | 11.2 g | 14% | 12 −6% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 2.2 +8% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.3 −62% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.3 −47% |
| Protein | 23.4 g | 23.4 g | 47% | 19.5 +20% |
| Salt | 0.2 g | 0.2 g | 0.9 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon (Salmo salar) (fish)
- Allergens
- Fish
Product details
- Quantity
- 2 260g
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 5000169494127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon Fillets?
Salmon Fillets contains 195 kcal per 100 g and about 195 kcal per serving (100 g).
How much sugar is in Salmon Fillets?
Salmon Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon Fillets healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salmon Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salmon Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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