Salmon and prawn sushi

by Asda in Sushis Barcode 5063089222027
Poor nutritional quality
Ultra-processed food

Salmon and prawn sushi by Asda provides 176 kcal per 100 g, with 8.5 g of sugars and 5.5 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: crustaceans, eggs, fish, gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
8.5 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 per pack (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 229 kcal 161 +9%
Total fat 3.9 g 5.1 g 7% 4.7 −17%
Saturated fat 0.9 g 1.2 g 6% 0.9
Carbohydrates 29.2 g 38 g 14% 23.7 +23%
Total sugars 8.5 g 11 g 4.5 +87%
Added sugars 6.2 g 8.1 g 16% 5.3 +17%
Dietary fiber 1 g 1.3 g 5% 1.2 −20%
Protein 5.5 g 7.2 g 14% 6 −8%
Salt 1.5 g 2 g 1.2 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 22%
Sugars higher 5%
Salt higher 26%
Saturated fat higher 34%
Protein top 49%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Sushi Rice [Water, Rice, Sugar, Rice Vinegar, Salt, Vegetable Oil [Sunflower Oil and/or Rapeseed Oil], Rice Wine], Cured Salmon (10%) [Salmon (Salmo salar) (Fish) (95%), Salt, Sugar], Cooked Ebi Prawn (3%) [King Prawn (Penaeus vannamei) (Crustacean) (99%), Salt], Red Peppers (3%), Cooked Prawn (3%) [Prawn (Pandalus borealis) (Crustacean) (99%), Salt], Pickled Ginger Sachet (3%) [Ginger, Tapioca Starch, Distilled Vinegar, Water, Salt], Sesame Seeds, Salted Full Fat Soft Cheese (2%) [Soft Cheese (Milk), Salt], Wasabi Sachet (2%) [Horseradish, Wasabi], Soy Sauce Bottle (2%) [Water, Soya Beans, Wheat, Salt, Alcohol], Water, Nori Seaweed, Chives, Sugar, Cornflour, Red Chilli Purée, Spirit Vinegar, White Wine Vinegar, Garlic Purée, Salt, Rapeseed Oil, Ginger Purée, Garlic Powder, Citrus Fibre, Red Pepper Granules, Pasteurised Egg Yolk, Mustard Seeds.

May contain palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkMustardSesame seedsSoybeans

Product details

Serving size
1 per pack (130 g)
Sold in
United Kingdom
Barcode
5063089222027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon and prawn sushi?

Salmon and prawn sushi contains 176 kcal per 100 g and about 229 kcal per serving (1 per pack (130 g)).

How much sugar is in Salmon and prawn sushi?

Salmon and prawn sushi has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salmon and prawn sushi healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmon and prawn sushi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmon and prawn sushi contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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