Salmão Fumado by Continente

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Salmão Fumado

by Continente 200 g in Smoked salmons Barcode 5601312307730
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Salmão Fumado by Continente provides 177 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 44 kcal 192 −8%
Total fat 9.5 g 2.4 g 3% 11.4 −16%
Saturated fat 1.7 g 0.4 g 2% 2.2 −22%
Carbohydrates 0.5 g 0.1 g 0% 1 −48%
Total sugars 0.5 g 0.1 g 0.5
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.1 g 0 g 0% 0.3 −51%
Protein 22 g 5.5 g 11% 21.5
Salt 2.2 g 0.6 g 2.9 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3471 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 28%
Sugars higher 47%
Salt lower 15%
Saturated fat lower 26%
Protein top 57%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmão fumado (Salmo salar) (98%), sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 g
Serving size
25 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5601312307730

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmão Fumado?

Salmão Fumado contains 177 kcal per 100 g and about 44 kcal per serving (25 g).

How much sugar is in Salmão Fumado?

Salmão Fumado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmão Fumado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmão Fumado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmão Fumado contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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