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Salatkerne Mix
Salatkerne Mix by Alnatura provides 583 kcal per 100 g, with 1.9 g of sugars and 28.2 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seeds category and comes in a 100g pack. Contains: nuts, soybeans, cashewstücke.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 583 kcal | 583 kcal | 445 +31% | |
| Total fat | 45.3 g | 45.3 g | 58% | 23.1 +96% |
| Saturated fat | 6.4 g | 6.4 g | 32% | 2.8 +133% |
| Carbohydrates | 11.9 g | 11.9 g | 4% | 38.1 −69% |
| Total sugars | 1.9 g | 1.9 g | 2.7 −29% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 7.5 g | 7.5 g | 27% | 15.5 −52% |
| Protein | 28.2 g | 28.2 g | 56% | 18.1 +55% |
| Salt | 0.1 g | 0.1 g | 0.4 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sonnenblumenkerne* 50 %, Kürbiskerne* 20 %, _Sojakerne_* geröstet 12 %, _Cashewstücke_* 10 %, Pinienkerne* 8 %, Meersalz *aus biologischer Landwirtschaft
- Allergens
- NutsSoybeansCashewstücke
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 100g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungAT-BIO-301EU/non-EU AgricultureThe Vegan SocietyAt bio 30
- Sold in
- France, Germany, Switzerland
- Barcode
- 42268826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salatkerne Mix?
Salatkerne Mix contains 583 kcal per 100 g and about 583 kcal per serving (100g).
How much sugar is in Salatkerne Mix?
Salatkerne Mix has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salatkerne Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salatkerne Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salatkerne Mix contain?
According to the label data it contains: Nuts, Soybeans, Cashewstücke. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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