Salatkerne Mix by Alnatura

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Salatkerne Mix

by Alnatura 100 g in Seeds Barcode 4104420230538
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Salatkerne Mix by Alnatura provides 583 kcal per 100 g, with 2.1 g of sugars and 29 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seeds category and comes in a 100 g pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
6.3 g · High
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 583 kcal 445 +31%
Total fat 45 g 23.1 +95%
Saturated fat 6.3 g 2.8 +129%
Carbohydrates 12 g 38.1 −68%
Total sugars 2.1 g 2.7 −22%
Added sugars 0 g 0.9 −100%
Dietary fiber 7.7 g 15.5 −50%
Protein 29 g 18.1 +60%
Salt 0.1 g 0.4 −69%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 15%
Sugars higher 37%
Salt higher 19%
Saturated fat higher 11%
Protein top 11%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenkerne* 50 %, Kürbiskerne* 20 %, SOJAKERNE* geröstet 13 %, CASHEWSTÜCKE* 12 %, Pinienkerne* 5 %, Meersalz *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Erdnuss und anderen Nüssen enthalten.

Palm oil freeVeganVegetarian
Allergens
NutsSoybeans
May contain traces
GlutenNutsPeanuts

Product details

Quantity
100 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBio 7 initiativeEg öko verordnungAT-BIO-301The Vegan SocietyVEGAN SOCIETY VEGAN LOGO
Sold in
Germany, Switzerland, world
Barcode
4104420230538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salatkerne Mix?

Salatkerne Mix contains 583 kcal per 100 g.

How much sugar is in Salatkerne Mix?

Salatkerne Mix has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salatkerne Mix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salatkerne Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salatkerne Mix contain?

According to the label data it contains: Nuts, Soybeans. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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