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Sałatka jarzynowa
Sałatka jarzynowa by Mega Foods provides 192 kcal per 100 g, with 4 g of sugars and 1.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable salads category and comes in a 450 g pack. Contains: celery, eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 864 kcal | 115 +66% | |
| Total fat | 16 g | 72 g | 92% | 7 +127% |
| Saturated fat | 1.2 g | 5.4 g | 27% | 0.9 +27% |
| Carbohydrates | 9.1 g | 41 g | 15% | 8.2 +10% |
| Total sugars | 4 g | 18 g | 3.7 +8% | |
| Added sugars | 2.1 g | 9.2 g | 18% | 1.5 +38% |
| Protein | 1.7 g | 7.7 g | 15% | 4.1 −58% |
| Salt | 1.1 g | 5 g | 0.8 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Vegetable salads products on Foodmetria.
Compared with other vegetable salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
marchew 23%, ziemniak 16,6%, olej rzepakowy, groszek konserwowy 9% (groszek zielony, woda, cukier, sól, aromat naturalny), ogórek konserwowy 9% [ogórki, woda, ocet spirytusowy, cukier, sól, koper, przyprawy], pietruszka 6%, _seler_ 6 % , jabłko 4%, por 3%, musztarda (woda, _gorczyca_, ocet spirytusowy, cukier, sól, przyprawy, regulator kwasowości: kwas cytrynowy), woda, sól, cukier, żółtko _jaja_ w proszku, ocet spirytusowy, substancje konserwujące (benzoesan sodu, sorbinian potasu), pieprz czarny, natka pietruszki suszona, regulatory kwasowości (kwas mlekowy, kwas cytrynowy, octan sodu), stabilizatory (guma guar, guma ksantanowa).
- Allergens
- CeleryEggsMustard
- May contain traces
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 450g
- Labels & certifications
- natural flavors
- Sold in
- Poland
- Barcode
- 5900449002465
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sałatka jarzynowa?
Sałatka jarzynowa contains 192 kcal per 100 g and about 864 kcal per serving (450g).
How much sugar is in Sałatka jarzynowa?
Sałatka jarzynowa has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sałatka jarzynowa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sałatka jarzynowa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sałatka jarzynowa contain?
According to the label data it contains: Celery, Eggs, Mustard. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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