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Salatbox Käse-Schinken
Salatbox Käse-Schinken by Meal Quick provides 126 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 378 kcal | 152 −17% | |
| Total fat | 8.6 g | 25.8 g | 33% | 9.9 −13% |
| Saturated fat | 2 g | 6 g | 30% | 1.8 +13% |
| Carbohydrates | 7.4 g | 22.2 g | 8% | 10.2 −27% |
| Total sugars | 3 g | 9 g | 3.6 −16% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 4 g | 12 g | 24% | 4.9 −19% |
| Salt | 0.9 g | 2.6 g | 0.9 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
49% Gemüse in veränderlichen Gewichtsanteilen (Cherrytomaten, Frisée, Karotte, Lollo rosso, Lollo bionda, Radicchio), 33% Joghurt-Dressing (Wasser, Rapsöl, 5% JOGHURTERZEUGNIS, Weißweinessig, Zucker, modifizierte Stärke, Branntweinessig, Speisesalz, MILCHEIWEISS, VOLLMILCHPULVER, MAGERMILCHPULVER, Senf (Wasser, SENFSAATEN, Branntweinessig, Speisesalz, Zucker, Gewürze (Chili, Kurkuma)), Verdickungsmittel (Xanthan), Säuerungsmittel (Citronensäure), weißer Pfeffer, Petersilie, Dextrose), 7% Kochschinken (6% Schweinefleisch, Wasser, Säuerungsmittel (Natriumlactat, Natriumcitrate), Speisesalz, Dextrose, Konservierungsstoff (Natriumacetat, Natriumnitrit), Antioxidationsmittel (Natriumascorbat)), 7% Gouda (pasteurisierte KUHMILCH, Kartoffelstärke, Speisesalz, Starterkulturen, mikrobieller Labaustauschstoff), 5% Croutons (WEIZENMEHL, Sonnenblumenöl, Speisesalz, Hefe).
- Allergens
- GlutenMilkMustard
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 300 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 5712877827493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salatbox Käse-Schinken?
Salatbox Käse-Schinken contains 126 kcal per 100 g and about 378 kcal per serving (300 g).
How much sugar is in Salatbox Käse-Schinken?
Salatbox Käse-Schinken has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salatbox Käse-Schinken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salatbox Käse-Schinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salatbox Käse-Schinken contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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