Salade de thon

by Ocean's in Meals with fish Barcode 0065302205515
Very good nutritional quality

Salade de thon by Ocean's provides 150 kcal per 100 g, with 1.9 g of sugars and 10 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals with fish category.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bol (160 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 240 kcal 172 −13%
Total fat 8.1 g 13 g 17% 10.8 −25%
Saturated fat 0.6 g 1 g 5% 2.3 −72%
Carbohydrates 10.6 g 17 g 6% 9.1 +16%
Total sugars 1.9 g 3 g 1.6 +16%
Dietary fiber 2.5 g 4 g 14% 1.4 +77%
Protein 10 g 16 g 32% 9.1 +10%
Salt 0.5 g 0.8 g 1.1 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 48%
Sugars higher 27%
Salt lower 11%
Saturated fat lower 16%
Protein top 31%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 bol (160 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Canada
Barcode
0065302205515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de thon?

Salade de thon contains 150 kcal per 100 g and about 240 kcal per serving (1 bol (160 g)).

How much sugar is in Salade de thon?

Salade de thon has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de thon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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