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Shashuska
Shashuska by Ocean's provides 122 kcal per 100 g, with 4.4 g of sugars and 13.3 g of protein. That is 437% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmons category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 110 kcal | 187 −35% | |
| Total fat | 3.9 g | 3.5 g | 4% | 11.3 −65% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 2.1 −73% |
| Carbohydrates | 8.9 g | 8 g | 3% | 2.2 +305% |
| Total sugars | 4.4 g | 4 g | 0.8 +437% | |
| Added sugars | 2.2 g | 2 g | 4% | 0.8 +161% |
| Dietary fiber | 2.2 g | 2 g | 7% | 0.5 +358% |
| Protein | 13.3 g | 12 g | 24% | 19.1 −30% |
| Salt | 0.7 g | 0.6 g | 1.6 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pink salmon
- Allergens
- Fish
Product details
- Serving size
- 1 pouch (90 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0065302600150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shashuska?
Shashuska contains 122 kcal per 100 g and about 110 kcal per serving (1 pouch (90 g)).
How much sugar is in Shashuska?
Shashuska has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shashuska healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shashuska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shashuska contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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