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Salade Boulgour
Salade composée de boulgour réhydraté, de boulettes de pois chiches
Salade Boulgour by Carrefour provides 170 kcal per 100 g, with 5.6 g of sugars and 4.5 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bulgur salads category and comes in a 220 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 182 −7% |
| Total fat | 5.6 g | 8 −30% |
| Saturated fat | 1.2 g | 1 +25% |
| Carbohydrates | 24 g | 20.8 +15% |
| Total sugars | 5.6 g | 3.7 +51% |
| Added sugars | 2.3 g | 2.5 −7% |
| Dietary fiber | 2.4 g | 4.7 −48% |
| Protein | 4.5 g | 4.8 −7% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Bulgur salads products on Foodmetria.
Compared with other bulgur salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour réhydraté 48% (eau, _blé_ dur concassé précuit 21%), boulettes de pois chiches "falafels" préfrites 12% (pois chiches 3,5%, carotte, oignon, fèves, huile de tournesol, eau, farine de _blé_, coriandre, fécule de manioc, _œuf_ entier en poudre, sel, purée d'ail, cumin, curcuma, piment fort), fromage blanc à 0% de matière grasse 7,7% (contient _lait_), tomate, courgette, jus de citron à base de concentré, crème (contient _lait_), raisins secs 3% (raisins, huile de colza), huile de colza, cranberries déshydratées 2,4% (cranberries, sucre de canne, huile de tournesol), persil, coriandre, sel, vinaigre aromatisé au basilic. Peut contenir des traces de céleri, crustacés, graines de sésame, mollusques, moutarde, fruits à coque, poissons, soja, sulfites.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryCrustaceansFishMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 220 g
- Labels & certifications
- New
- Sold in
- France
- Barcode
- 3560071593759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade Boulgour?
Salade Boulgour contains 170 kcal per 100 g.
How much sugar is in Salade Boulgour?
Salade Boulgour has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salade Boulgour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade Boulgour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade Boulgour contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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