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Salada César
Salada César by Cozinha Continente provides 176 kcal per 100 g, with 2.1 g of sugars and 8.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ensaladas category and comes in a 210g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 210g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 370 kcal | 85 +107% | |
| Total fat | 10.5 g | 22.1 g | 28% | 4.4 +140% |
| Saturated fat | 2.7 g | 5.7 g | 29% | 1 +177% |
| Carbohydrates | 11.8 g | 24.8 g | 9% | 5.8 +104% |
| Total sugars | 2.1 g | 4.4 g | 2.2 | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.1 g | 2.3 g | 8% | 0.9 +26% |
| Protein | 8.1 g | 17 g | 34% | 5.7 +43% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Ensaladas products on Foodmetria.
Ingredients
Lechuga iceberg 61%, pechuga de pollo cocida 16% (pechuga de pollo, agua, sal, estabilizante (E450, E451), dextrosa, antioxidante (E301), conservante (E250)), queso curado 10% (leche, sal, fermentos lácticos, cuajo), picatostes de pan 9% (harina de trigo, aceite de girasol, sal, levadura, extracto de malta de cebada), salsa césar 4% (aceite de girasol, agua, yema de huevo, vinagre, azúcar, sal, queso parmesano, ajo, estabilizante (E412), conservante (E202), aroma natural de anchoa, aroma natural de mostaza, acidulante (E330), colorante (E160a)), sal.
- Allergens
- EggsGlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210g
- Serving size
- 210g
- Sold in
- France
- Barcode
- 5601312185765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salada César?
Salada César contains 176 kcal per 100 g and about 370 kcal per serving (210g).
How much sugar is in Salada César?
Salada César has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salada César healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salada César vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salada César contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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