Nutrition report ready

Salad kit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

View details

Salad kit

in Fruits and vegetables based foods Barcode 5051379081560
Very good nutritional quality
Ultra-processed food

Salad kit provides 66 kcal per 100 g, with 0.9 g of sugars and 5.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.2 g · Low
Sugars
0.9 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 container (213 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 66 kcal 141 kcal 67
Total fat 2.8 g 6 g 8% 2 +44%
Saturated fat 1.2 g 2.5 g 13% 0.5 +158%
Carbohydrates 4.2 g 9 g 3% 10.9 −61%
Total sugars 0.9 g 2 g 5.1 −82%
Dietary fiber 1.4 g 3 g 11% 2.4 −41%
Protein 5.6 g 12 g 24% 2.1 +162%
Salt 0.3 g 0.7 g 0.3 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
34% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Source of fiber
1.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 31%
Sugars lower 20%
Salt higher 18%
Saturated fat higher 13%
Protein top 4%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, fully cooked chicken breast [chicken breast with rib meat, water, seasoning (lemon juice concentrate, distilled vinegar, rice starch, salt, natural flavor, sugar, spices, maltodextrin, yeast extract, corn starch, dextrose, caramel color, dehydrated parsley, dehydrated green onions, turmeric, tapioca maltodextrin, mushroom extract, paprika extractives)], southwest dressing {soybean oil, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), chipotle puree (water, chipotle peppers, tomato paste, vinegar, salt, spices, onion powder, garlic powder, citric acid), water, distilled vinegar, sour cream [cultured pasteurized milk, cream, stabilizer (modified corn starch, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum)], sugar, salt, spices, lemon juice concentrate, serrano peppers (serrano peppers, water, citric acid), paprika (for color), eggs, dehydrated onion, garlic powder, egg yolks, onion powder, xanthan gum, cilantro, citric acid}, bell peppers, cheese [jack cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto for color)], tortilla strips (corn masa flour, sunflower oil, corn oil, salt, trace of lime).

Not vegan
Allergens
EggsMilkSoybeans

Additives 8

Moderate overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 container (213 g)
Sold in
United States
Barcode
5051379081560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salad kit?

Salad kit contains 66 kcal per 100 g and about 141 kcal per serving (1/2 container (213 g)).

How much sugar is in Salad kit?

Salad kit has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salad kit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salad kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salad kit contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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