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Salad bowl au saumon
Bol de riz (23,6%), saumon (13,3%) et légumes
Salad bowl au saumon by Picard provides 103 kcal per 100 g, with 1.9 g of sugars and 4.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 361 kcal | 139 −26% | |
| Total fat | 5 g | 17.5 g | 22% | 5.7 −12% |
| Saturated fat | 1 g | 3.5 g | 18% | 2.1 −53% |
| Carbohydrates | 9 g | 31.5 g | 11% | 14.2 −37% |
| Total sugars | 1.9 g | 6.7 g | 2.3 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 3.1 g | 10.9 g | 39% | 1.7 +84% |
| Protein | 4.3 g | 15.1 g | 30% | 6.9 −38% |
| Salt | 0.6 g | 2 g | 0.8 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz noir cuit 23,6% (eau , riz noir), carotte jaune en julienne 18,6%, concombre en rondelle 17,8%, saumon* 13,3% (poissons), échalote 4,4%, yaourt (lait), fromage blanc (lait), concombre, fenouil, huile de colza, grenade 1,4%, huile d'olive vierge extra, ciboulette, menthe 0,4%, sel, jus d'orange concentré 0,2%, amidon de mais, aneth, jus de citron concentré, ail, épaississants (carraghénanes, gomme xanthane). Produit élaboré dans un atelier qui utilise : gluten, crustacés, oeuf, soja, arachide, fruits à coque, céleri, moutarde, sésame, mollusques. Malgré tout le soin apporté à la préparation de nos poissons, la présence exceptionnelle d'arête n'est jamais exclue.
- Allergens
- FishMilk
- May contain traces
- CeleryCrustaceansEggsMolluscsMustardNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 350g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3270160890880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salad bowl au saumon?
Salad bowl au saumon contains 103 kcal per 100 g and about 361 kcal per serving (350g).
How much sugar is in Salad bowl au saumon?
Salad bowl au saumon has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salad bowl au saumon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salad bowl au saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salad bowl au saumon contain?
According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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