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Saint Germain
Soupe Instantanée
Saint Germain by Royco provides 55 kcal per 100 ml, with 0.8 g of sugars and 1.3 g of protein. That is 80% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 72.6 grs pack. Contains: gluten, milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (200 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 110 kcal | 124 −56% | |
| Total fat | 2 g | 4 g | 5% | 2.7 −26% |
| Saturated fat | 1.3 g | 2.6 g | 13% | 1.1 +19% |
| Carbohydrates | 7.3 g | 14.6 g | 5% | 20 −64% |
| Total sugars | 0.8 g | 1.6 g | 3.9 −80% | |
| Added sugars | 0.8 g | 1.6 g | 3% | 4.3 −81% |
| Protein | 1.3 g | 2.6 g | 5% | 4 −67% |
| Salt | 0.8 g | 1.6 g | 3.4 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
du potage après préparation avec 200 ml d'eau:eau, petits pois 18%, pomme de terre, légumes (oignon, épinards, poireau, céleri a couper), sirop de glucose, amidon de pomme de terre, graisse de palme, croûtons 0,6% (farine de blé, graisse de palme, sel, levure, antioxydant: extrait de romarin), arômes (contient de l'orge et du lait), sel, exhausteurs de goût: E508, E621, E627 et E631, morceaux des jambon 0,1% (viande de porc, graisse de palme, sel, conservateur: E250, antioxydants: e310, E320 et e330), curcuma, arôme de fumée, lactose, protéines de lait, émulsifiant: E471, stabilisant: E450. Peut contenir des traces de soja.
- Allergens
- GlutenMilk
- May contain traces
- Soybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 72.6 grs
- Serving size
- 1 serving (200 ml)
- Sold in
- Belgium, China, France
- Barcode
- 5410056186705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saint Germain?
Saint Germain contains 55 kcal per 100 ml and about 110 kcal per serving (1 serving (200 ml)).
How much sugar is in Saint Germain?
Saint Germain has 0.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Saint Germain healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saint Germain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saint Germain contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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