Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA

by Sainsbury's in Cereals with fruits Barcode 5063334028275
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA by Sainsbury's provides 440 kcal per 100 g, with 19.8 g of sugars and 8.4 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with fruits category. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
19.8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 198 kcal 389 +13%
Total fat 14.7 g 6.6 g 8% 8.3 +77%
Saturated fat 3.1 g 1.4 g 7% 2 +52%
Carbohydrates 65.8 g 29.6 g 11% 65.5
Total sugars 19.8 g 8.9 g 16.1 +23%
Added sugars 16.7 g 7.5 g 15% 7.1 +135%
Dietary fiber 6.2 g 2.8 g 10% 8.4 −26%
Protein 8.4 g 3.8 g 8% 10 −16%
Salt 0.3 g 0.1 g 0.4 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Cereals with fruits products on Foodmetria.

Compared with other cereals with fruits

Calories higher 15%
Sugars higher 31%
Salt higher 48%
Saturated fat higher 25%
Protein top 67%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat Flakes (63%), Sugar, Rapeseed Oil, White Chocolate Chunks (4%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter*, Skimmed Cows' Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Dried Apple (4%), Pecan Nuts (3%), Acacia Honey, Desiccated Coconut, Flavouring, Cassia, Sugar Syrup Powder, Salt. *This Sainsbury's product supports more responsible cocoa farming. Rainforest Alliance Certified cocoa is grown with care for people and the environment. For more information: www.ra.org ! Allergy advice:

Palm oil freeNot vegan
Allergens
MilkNutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (45 g)
Labels & certifications
Rainforest Alliance
Sold in
United Kingdom
Barcode
5063334028275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA?

Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA contains 440 kcal per 100 g and about 198 kcal per serving (1 portion (45 g)).

How much sugar is in Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA?

Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRA contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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