Bio-Haferbrei Früchte

by Spar Natur pur 500 g in Cereals with fruits Barcode 9100000008950
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Bio-Haferbrei Früchte by Spar Natur pur provides 354 kcal per 100 g, with 19 g of sugars and 9.9 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals with fruits category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
19 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 389 −9%
Total fat 4.8 g 8.3 −42%
Saturated fat 0.9 g 2 −56%
Carbohydrates 62 g 65.5 −5%
Total sugars 19 g 16.1 +18%
Added sugars 0 g 7.1 −100%
Dietary fiber 8.8 g 8.4 +5%
Protein 9.9 g 10
Salt 0 g 0.4 −92%

Category average across 56 Cereals with fruits products on Foodmetria.

Compared with other cereals with fruits

Calories lower 11%
Sugars higher 39%
Salt lower 20%
Saturated fat lower 32%
Protein top 36%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

64% Hafervollkornflocken, 12% Marillen getrocknet (Marillen, Reismehl), 12% Datteln getrocknet (Datteln, Reismehl), 6% Sultaninen (Sultaninen, Sonnenblumenöl), Reis gepufft.

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
VegetarianVeganNo added sugar
Sold in
Austria
Barcode
9100000008950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Haferbrei Früchte?

Bio-Haferbrei Früchte contains 354 kcal per 100 g.

How much sugar is in Bio-Haferbrei Früchte?

Bio-Haferbrei Früchte has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Haferbrei Früchte healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Haferbrei Früchte vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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