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Sains burys choco hazelnut squares
Sains burys choco hazelnut squares by Sainsbury's provides 444 kcal per 100 g, with 22 g of sugars and 6.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 375g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 133 kcal | 433 | |
| Total fat | 15.4 g | 4.6 g | 6% | 13.7 +12% |
| Saturated fat | 3.2 g | 1 g | 5% | 3.7 −13% |
| Carbohydrates | 67.2 g | 20.2 g | 7% | 67.7 |
| Total sugars | 22 g | 6.6 g | 26.8 −18% | |
| Added sugars | 12.2 g | 3.7 g | 7% | 17.7 −31% |
| Dietary fiber | 5.2 g | 1.6 g | 6% | 4.9 +6% |
| Protein | 6.6 g | 2 g | 4% | 7.4 −11% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chocolate and Hazelnut Filling (Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Hazelnuts, Lecithins, Cocoa Butter, Flavouring), Sugar, Wheat Bran, Maize Grits, Cocoa Powder, Rice Flour, Calcium Carbonate, Salt, Flavouring, Burnt Sugar Syrup, Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Folic Acid, Riboflavin, Vitamin B6.
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 00251280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sains burys choco hazelnut squares?
Sains burys choco hazelnut squares contains 444 kcal per 100 g and about 133 kcal per serving (1 serving (30 g)).
How much sugar is in Sains burys choco hazelnut squares?
Sains burys choco hazelnut squares has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sains burys choco hazelnut squares healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sains burys choco hazelnut squares contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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