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Sahne l-Kefir auf Roter Grütze
Sahne l-Kefir auf Roter Grütze by Gut & Günstig provides 136 kcal per 100 g, with 12.6 g of sugars and 2.3 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 340 kcal | 61 +124% | |
| Total fat | 7.4 g | 18.5 g | 24% | 2.5 +199% |
| Saturated fat | 5 g | 12.5 g | 63% | 1.6 +215% |
| Carbohydrates | 13.6 g | 34 g | 12% | 6.1 +122% |
| Total sugars | 12.6 g | 31.5 g | 5.5 +128% | |
| Added sugars | 22 g | 54.9 g | 110% | 2.1 +966% |
| Protein | 2.3 g | 5.8 g | 12% | 3.3 −31% |
| Salt | 0.2 g | 0.4 g | 0.1 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Sahnekefir_ mild, Rote Grütze-Zubereitung (Zucker, Wasser, Kirschen, Himbeersaft aus Himbeersaftkonzentrat, Himbeeren, Schwarze Johannisbeeren, Rote Johannisbeeren, Stärke, färbendes Lebensmittel: Rote-Bete-Saftkonzentrat, Säureregulator: Citronensäure, Natriumcitrate; Verdickungsmittel: Johannisbrotkernmehl, Pektine: natürliches Aroma), Zucker.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250g
- Sold in
- Germany
- Barcode
- 4311596440443
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sahne l-Kefir auf Roter Grütze?
Sahne l-Kefir auf Roter Grütze contains 136 kcal per 100 g and about 340 kcal per serving (250g).
How much sugar is in Sahne l-Kefir auf Roter Grütze?
Sahne l-Kefir auf Roter Grütze has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sahne l-Kefir auf Roter Grütze healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sahne l-Kefir auf Roter Grütze vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sahne l-Kefir auf Roter Grütze contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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