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Ryż preparowany
Ryż preparowany by tbm provides 366 kcal per 100 g, with 4.4 g of sugars and 6.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 389 −6% |
| Total fat | 1.6 g | 3.9 −59% |
| Saturated fat | 0.4 g | 1.8 −78% |
| Carbohydrates | 79 g | 80.1 |
| Total sugars | 4.4 g | 15.7 −72% |
| Added sugars | 0 g | 10.7 −100% |
| Dietary fiber | 5 g | 2.7 +82% |
| Protein | 6.3 g | 6.8 −8% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.
Compared with other puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
puffed rice
- May contain traces
- GlutenMilkPeanutsSoybeans
Product details
- Quantity
- 90 g
- Sold in
- Poland, United Kingdom
- Barcode
- 5908221104611
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryż preparowany?
Ryż preparowany contains 366 kcal per 100 g.
How much sugar is in Ryż preparowany?
Ryż preparowany has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryż preparowany healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ryż preparowany vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ryż preparowany contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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