Ryż brązowy długoziarnisty by Plony natury

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Ryż brązowy długoziarnisty

by Plony natury 4 x 100 g in Rices Barcode 5900977011540
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Ryż brązowy długoziarnisty by Plony natury provides 332 kcal per 100 g, with 1 g of sugars and 7.4 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 4 x 100 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 332 kcal 166 kcal 329
Total fat 1.2 g 0.6 g 1% 1.4 −16%
Saturated fat 0.4 g 0.2 g 1% 0.3 +51%
Carbohydrates 70 g 35 g 13% 68.5
Total sugars 1 g 0.5 g 0.7 +40%
Dietary fiber 8.4 g 4.2 g 15% 2.4 +257%
Protein 7.4 g 3.7 g 7% 7.2
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 19%
Sugars higher 18%
Salt lower 1%
Saturated fat higher 23%
Protein top 41%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 100 g
Serving size
50 g
Sold in
Poland
Barcode
5900977011540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ryż brązowy długoziarnisty?

Ryż brązowy długoziarnisty contains 332 kcal per 100 g and about 166 kcal per serving (50 g).

How much sugar is in Ryż brązowy długoziarnisty?

Ryż brązowy długoziarnisty has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ryż brązowy długoziarnisty healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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