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Ryż biały długi
Ryż biały długi by Cenos provides 341 kcal per 100 g, with 0.3 g of sugars and 7.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White rices category and comes in a 8 x 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 171 kcal | 343 | |
| Total fat | 0.3 g | 0.1 g | 0% | 0.8 −67% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −49% |
| Carbohydrates | 77 g | 38.5 g | 14% | 73.3 +5% |
| Total sugars | 0.3 g | 0.1 g | 0.4 −31% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.5 g | 0.8 g | 3% | 1.3 +12% |
| Protein | 7.4 g | 3.7 g | 7% | 7.1 |
| Salt | 0 g | 0 g | 0 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 298 White rices products on Foodmetria.
Compared with other white rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ryż biały
- May contain traces
- Gluten
Product details
- Quantity
- 8 x 100 g
- Serving size
- 50 g
- Sold in
- Poland
- Barcode
- 5900977002159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryż biały długi?
Ryż biały długi contains 341 kcal per 100 g and about 171 kcal per serving (50 g).
How much sugar is in Ryż biały długi?
Ryż biały długi has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryż biały długi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ryż biały długi vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ryż biały długi contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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