Rye premium bread

by Country Kitchen in Breads Barcode 0073402117003
Average nutritional quality
Ultra-processed food

Rye premium bread by Country Kitchen provides 259 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 70 kcal 286 −10%
Total fat 3.7 g 1 g 1% 5.3 −30%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 48.2 g 13 g 5% 48.4
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0.8 g 0.2 g 0% 2.6 −71%
Dietary fiber 3.7 g 1 g 4% 4.5 −18%
Protein 11.1 g 3 g 6% 9.6 +16%
Salt 1.8 g 0.5 g 1.3 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 42%
Sugars lower 1%
Salt higher 12%
Saturated fat lower 1%
Protein top 19%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, rye meal, rye flour, yeast, wheat gluten, contains 2% or less of each of the following: high fructose corn syrup, soybean oil, sugar, acetic acid, lactic acid, corn starch, spices, salt, onion powder, calcium sulfate, calcium peroxide, calcium propionate (to retard spoilage), dough conditioners (mono & diglycerides, ethoxylated mono & diglycerides, datem), guar gum, lecithin, natural flavors.

May contain palm oil
Allergens
GlutenSoybeans

Additives 9

E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (27 g)
Sold in
United States
Barcode
0073402117003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rye premium bread?

Rye premium bread contains 259 kcal per 100 g and about 70 kcal per serving (1 slice (27 g)).

How much sugar is in Rye premium bread?

Rye premium bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rye premium bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rye premium bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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